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Pilates for Low Back Pain: When It Helps, When It Hurts, and How to Do It Safely

Pilates for Low Back Pain: When It Helps, When It Hurts, and How to Do It Safely

Erin Collins, PT, MSPT, Astym Cert.
Published on: 06/11/2025

Read about how to decide if and when you should try Pilates for your low back pain.

Restorative Pilates
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